Mattress Quality Matters

Finding the best mattress can be an intense issue. There are tons available on the market, yet it can be tricky to narrow down which ones are high quality. Companies like Nectar, Casper, Zinus, and Purple have all been delivering some of the best mattresses available in recent years. Their direct-consumer pricing model and constant discount offers make buying a new mattress an amazing experience.

Sleep Quality

People underestimate the power of sleep. There are few daily activities that have a larger impact on health than sleep. Our bodies undergo complex processes of repair and detoxification while we rest, and even slight disturbances can cause interruption. Finding the best mattress possible can help provide you with the physical comfort needed to help overcome other obstacles such as light, sound, and restlessness. Be honest; do you look forward to getting in bed at night? Having the most comfortable mattress can help your sleep do wonders for your health.

Health & Safety Concerns

There has been a surge in consumer safety concern recently. Products across all markets have seen a demand for greener and healthier options. Mattresses are no different, and agencies like CertiPUR offer certification programs for manufacturers. The best mattress companies are learning that being open and transparent about the materials and processes are meeting this new demand. Nectar mattresses for example, undergo high quality control measures to ensure no harmful chemicals are used, and that consumer safety concerns are met. This is important, considering that we spent nearly 30% of our lives on our mattress!

Easy Shipping

Most people are concerned about the buying process when it comes to getting a new mattress. Even the best mattress on the market can be intimidating if you have to go pick it up, or hire someone to deliver it. New mattress brands have rethought the process of mattress delivery. They make these new mattresses from the ground up with a concern for shipping. New mattresses are made almost exclusively from types of foams and gels that are able to be vacuum-packed and rolled up. This allows mattress brands to fit an entire mattress into a box roughly 24″ x 24″ x the width of your mattress. These boxes are easily manageable, and ship FREE via carriers like FedEx. Just remember, the next time you’re tossing and turning at night, you could help avoid a large part of your frustration by simply getting a more comfortable mattress.

Considerations

Some of the best mattresses are available for almost 75% less than what retail stores offer them for. Buying directly from companies like Casper or Nectar forge a direct relationship between you and the manufacturer. No more middle man, no more markup, no more BS. These mattresses typically come with 1-year trial periods where you can return your mattress for a full refund, no questions asked. After that, many have 10 year warranties, and some even have lifetime warranties. Finding the best mattress in the world isn’t a matter of having some mysterious insider knowledge anymore, it’s simply a matter of having the internet.

source https://helathylife.wordpress.com/2017/06/20/mattress-quality-matters/

Longevity & Nicotinamide Riboside

Nicotinamide Riboside is a form of Vitamin B3 which is much closer to the form in which our body can make the most use of it. Niacin, the common name for Vitamin B3, has to undergo a conversion process once ingested. This process is costly in terms of bodily resources, and causes a flushing side effect that is unpleasant for many. Nicotinamide Riboside (Niagen) is a compound that is the last intermediary before our body converts it into Nicotinamide Adenine Dinucleotide (NAD+). This compound is involved in many cellular processes, and has been proven to be directly related to age-related defects in mitochondrial functioning. Niagen is thought to be able to directly increase this compound, which can provide many benefits.

Niagen is All Natural

All of the Niagen currently on the market is sourced from a company named ChromaDex, which holds the patent on the proprietary method by which Niagen is created in the lab. This doesn’t mean that Niagen itself is a patentable compound (it is all natural) but it can really only be made in one way—which ChromaDex does hold the patent for. This ensures that every Niagen product on the market is actually sourced from the same raw materials, and the prices are fairly static across the board. Niagen supplements are available from a wide range of sources already, and the FDA has even approved it’s use as a food-additive (likely in place of Niacin fortification).

Anti-aging Properties

As we age, there is a disturbance between parts of our cells which leads to many unwanted effects. The most-notable perhaps is a drastic drop in energy levels that is tied to a drop in mitochodrial function. The mitochondria are tiny little powerhouses within each of our cells which are responsible for, among other duties, producing Adenosine Triphosphate (ATP) which is the compound by which our body exchanges energy. When communication between the cell nucleus and the mitochondria begin to break down, your body’s energy production becomes compromised. Scientists have confirmed that the increase of the NAD+ compound within cell structures can actively restore communication between the nucleus and the mitochondria. Niagen has been shown in laboratory testing to directly illicit an increase of NAD+, which leads many to believe that it is capable of restoring more youthful levels of energy.

Niagen Supplements & Reviews

Niagen is regarded by many simply as a NAD booster, though it offers many of the same benefits of Vitamin B3 as well. There are many Niagen reviews on the market right now that paint an exciting picture of where how this compound might truly be able to be used in a therapeutic capacity. Anecdotal evidence from these Niagen reviews suggest that it very well could help those later in life to feel much more energetic and youthful once again. Niagen benefits are still largely being discovered, so it’s important to not get caught up in the hype. Niagen supplements are readily available from many manufacturers such as Thorne Research, Life Extension, and Jarrow Formulas. These are named many different things, but all have listed as their active ingredient the Nicotinamide Riboside Chloride compound that is manufactured by the Chromadex company.

source https://helathylife.wordpress.com/2017/03/27/nicotinamide-riboside/

Colostrum Benefits & Side Effects

Colostrum is an amazing natural milk compound that is produced by all mothers during the first weeks following childbirth. This powerful nutrient rich milk is what gives us our immune system when we first enter the world. Colostrum supplements offer the same amazing compounds found in breast milk, but are easily available to us later in life. Bovine colostrum is bio-identical to human colostrum, and therefore provides all the same benefits. 

Benefits of Colostrum

Colostrum powder has been shown to provide a number of health benefits, and is used by health professionals around the world. This superfood is rich in immune system enhancing compounds like lactoferrin, Insulin like growth factor (IGF-1) and immunoglobulins. These compounds are responsible for activating and fortifying our immune system, and can help rebuild poor digestive health

Research has shown that many chronic health issues are related to poor intestinal health. This issue has become known as Leaky Gut Syndrome, which is where undigested food particles are able to escape through the lining of the digestive tract. This illicit an inflammatory immune response which can begin to attack areas of the body near the GI tract. Bovine colostrum, as well as human colostrum, is able to help ‘regrow’ these areas and therefore heal leaky guts.

Colostrum Supplements

There are many things to consider when looking to buy colostrum supplements. These products are dairy based, so you need to concern yourself with the conditions of the cows from which it was produced. Cows that are given many hormones, anti-biotics, and commercial feed during their lives will likely produce chemical-laden colostrum. On the other hand, cows that have been pasture-raised and fed a healthy diet free of artificial chemicals will produce a clean, pure colostrum powder. The types of colostrum plus capsules are great supplements and can really make an impact.

There is a relatively-new method of helping to increase the effectiveness of colostrum supplements. This method is called names like Liposomal Delivery (LD), or Lipid-Coated, or Liposomal Colostrum but they are all really the same thing. When new mothers produce colostrum, their breasts coat the nutritious compounds in a fatty coating to help make it past the acidic conditions of the stomach and reach the digestive tract. Liposomal coating is a manufacturing process which adds a lipid (fat) coating to the compounds after extraction during the manufacturing process to mimic this system. This allows for better bio-delivery of compounds such as Colostrum, and also of Vitamin C.

Colostrum Side Effects

Colostrum supplements are dairy products, but they aren’t like most. Colostrum only contains roughly 1-5% lactose so those with lactose intolerance conditions are generally able to handle colostrum well. In fact, lactose intolerance issues are thought by many to be connected to leaky gut syndrome, which has been seen to be effectively treated with colostrum. When you take colostrum for the first time, you may experience flu-like symptoms from your body dealing with the ‘die-off’ of many harmful bacteria. This is good, and a sign that the Colostrum is doing it’s job!

Colostrum is a tremendously-powerful compound that is capable of healing and fortifying our immune system to take on the world. We are given this superfood as infants, but bovine colostrum supplements are able to provide the same health-boosting benefits later in life. Pay close attention to the quality of colostrum powder and supplements that you buy, and you can start healing fast! You should always ask your doctor how colostrum may effect you, though it’s generally regarded as safe for nearly anyone other than those with anaphylactic reactions to dairy.

source https://helathylife.wordpress.com/2017/03/26/colostrum-benefits-side-effects/